Here’s the truth: I almost didn’t do it. By the time it was my turn, many of my friends had already left. For a moment, I thought about skipping it too.
But something inside me said: this is exactly the moment you have to step up.
So I took a deep breath… and walked barefoot across burning coals.
The firewalk is one of the signature experiences at Unleash the Power Within with Tony Robbins. Over the past four decades, he’s built a global empire of bestselling books, businesses worth billions, and stadiums filled with tens of thousands of people. Along the way, he’s personally coached icons like Bill Clinton, Serena Williams, Marc Benioff, Ray Dalio, and Oprah Winfrey.
When Tony guides you onto the fire, it’s not about the coals — it’s about breaking through fear and stepping into focus, energy, and freedom.
I expected pain and panic. Instead, I felt gratitude and power.
Here are the key lessons I carried away from the firewalk and from the leaders I learned from that weekend:
1. Fear doesn’t vanish — but you decide who’s in charge
Fear never disappears — it’s hardwired into us. The secret is not to eliminate fear but to learn to use it as energy. When you choose courage over hesitation, fear becomes fuel instead of a barrier.
2. Your state creates your story
Your physiology, focus, and language shape your emotional state. Change your breath, shift your posture, choose empowering words — and your inner world transforms instantly. The story you live in is a direct reflection of the state you choose.
3. The Success Cycle is real
Your potential fuels action. Action creates results. Results build belief. Belief unlocks more potential. Walking across fire reminded me that this cycle always begins with the very first step — even when your mind screams don’t.
4. Your mission must be bigger than your ghosts
As Trent Shelton teaches: “When your mission is great enough, your ghosts will not be strong enough.” The firewalk wasn’t just about me — it was about proving what becomes possible for my clients, my family, and the people I serve. A mission that big leaves no room for excuses.
5. Inconvenience exposes commitment
It was 9 p.m., after hours of intensity, when we walked the fire. It wasn’t comfortable — and that’s the point. Growth rarely is. Commitment only shows up when you do the hard thing, especially when it’s inconvenient.
6. Adversity is opportunity
Every coal, every obstacle, every setback is a test. You can see it as pain, or you can see it as power. Adversity is always an invitation to rise stronger.
7. Breathing is the foundation of vitality
Tony made it clear: breath is the fastest way to shift your state — from your heart rate to your emotions. With every inhale and exhale, you can calm fear, fuel energy, and create presence. Modern science shows that breathwork can even trigger stem cell renewal through intermittent hypoxia — a technique I’ve been teaching for years. When you master your breath, you master your life force.
Final Reflection
Walking through fire taught me this: fear is energy, focus is a choice, and adversity is an opportunity. And sometimes, the biggest breakthroughs come in the very moment you almost walk away.
✨ Last note: We just had a cancellation for my upcoming retreat in Zeeland — so 1 spot is open. Interested? DM me for a quick 10-minute intake call to see if this retreat can bring you to your next level.
#Firewalk #TonyRobbins #Leadership #Breathwork #FlowState #PeakPerformance #Resilience
📚 Connect:
Join one of my upcoming breathwork classes.
📸 Follow me on Instagram for daily breathwork insights and inspiration.
Leave a Reply