Science Articles & Studies

  1. Nisshesha rechaka pranayama offers benefits through brief intermittent hypoxia:
  2. Therapeutic potential of intermittent hypoxia: a matter of dose
  3. Therapeutic benefits of AUM
  4. Great article on the movement of Cerebral Spinal Fluid during breathing
  5.  How humming on the out breath increases the production of Nitric Oxide 15 fold