Renew & Shine Retreat
22 - 25th September 2024
Breathwork
Yoga
Coaching & Community
EFT
Preliminary Schedule
- Arrival in the afternoon
- Welcome Yoga & Intention setting
- Welcome Dinner at the Villa and opening get-together
Day 2: Release
- Morning Breathwork & yoga
- Breakfast at the Villa
- Guided MasterMind
- Lunch
- Free afternoon at the beach
- Dinner at the Villa
- Cacao Ceremony & Meditation
- Morning Breathwork & Yoga “My perfect day”
- Brunch in the Villa
- Free morning
- Lunch in the Farmhouse
- EFT Coaching Session
- Dinner in the Villa
- Dance Meditation & transformative Breathwork session
Day 4: Enjoy
- Morning Yoga & Breathwork
- Brunch in the Villa
- Free morning
- Closing circle
The Retreat Hosts
Your investment
from 1200 EUR (incl. all costs) for 4D/3N
Note: This retreat can be deducted as a business expense.
LONG STORY SHORT:
- 3 nights in an exclusive Villa close to the beach in Domburg, Netherlands with Sauna and pool
- 3 delicious vegetarian meals per full day
- Inspiring group sessions & sharing circles
- Daily Breathwork sessions
- Emotional Freedom Technique (EFT) Intro & Experience
- Yoga sessions + meditation
- Beach walks
- Cacao & dance
- Small group size of 14 attendees maximum
Main Retreat Language English
Languages spoken: English, German, (Dutch)
Optional:
1:1 breathwork journey session with Johanna: 60 min for 120€
1:1 biohacking consultation with Johanna: 30 min for 90€
Combine the retreat with 1 year of online program "Stress Release Toolbox" to let go & fly high any time before and after the Mastermind Retreat Details here - DM me if interested.
In our current time we are suffering from several disconnections:
Disconnect
to myself
Disconnect
to others
Disconnect
to the planet
It all starts with everyone of us. We feel disconnected from our true nature as we feel we need to fit in and adapt our self to be liked & loved by suppressing our real needs and qualities. This process takes up lots of energy and often feels very stressful to us. We find ourselves hyper-activated with our nervous systems being constantly in fight, flight or freeze mode. In this state our thinking isn’t clear and we can’t feel our body and strong emotions anymore. As a business owner we lack clarity, connection and community.
The good news is: there is a place out there where you can experience all of that.
Through breathwork, yoga, masterminding and coaching we can find a place within us - where we can access states of calmness, peace and trust and emotions of love, joy and flow. This reconnection to our own being allows us to authentically reconnect with others and the world around us. So that we can create the impact we wish to achieve in our lives and businesses.