Tiefenentspannung und Turbo-Energie
in 15 Minuten
auch wenn du nicht meditieren kannst
featured and serving
Lululemon
Club Med
Lean in Circle
Vw
Kranzbach
Rituals Cosmetics
The British School
Forsthofgut
Antler
Aletta Angels
Eczema
Henkell
Parentally
Robinson
SAP
Seemount
Siemens
Telkom
TPN Logo
Workday
How we help you feel better
Benefits of Tiger & Turtle
People like Tony Robbins have their own breathing coaches. Wim Hof, the Iceman, is considered a super-human purely due to the way he works with his breath…
There is a reason why executives, firemen and athletes have used breath coaching to optimize their performance. If you breathe right and combine it with some other modalities, it will transform your life. the Tiger & Turtle method can:
-
help with finding calmness and peace in phases of high stress
-
help you process emotions, heal emotional pain and trauma
-
develop or increase self-awareness
-
improve relationships
-
increase confidence, self-image, and self-esteem
-
increase joy and happiness
-
overcome addictions
-
reduce stress and anxiety levels
-
release negative thoughts
WHAT PEOPLE ARE SAYING
Breathwork + Music + Mindtravel + Giving Back
At Tiger & Turtle we combine the latest scientifically proven breathwork techniques with music and guided imagery or storytelling to get you into an altered state of consciousness which allows you to connect with yourself and the world around you.
Our vision is to strengthen not only the lungs of humans, but also the planet and therefore, we will plant trees with all the breathwork sessions we are offering.