Mini Escape – Ocean Healing
Travel within and explore the captivating depths of the ocean. Deep dive alongside magical creatures of the sea while feeling light and free.
This session is for you if you want to:
- Explore the underwater world in your mind and get into a state of deep relaxation and calm
- Get into a state of deep relaxation and calm
- Deeply relax and tap into your intuition
- Awaken dormant functions of the brain
- Enhance creativity
- Create heightened states of consciousness and inspiration
- Improve brain function and mind power
- Cleanse and purify the bloodstream and lymphatic system
- Awaken dormant functions of the brain
- Stimulate self-healing
- Reduce depression and anxiety
- Clear negative imprints and traumas from early life (0-7 years)
- Reimprinting with more powerful beliefs and habits
- Set intentions, create motivation and energy to complete important goals
- Self-realisation and discovering your true self
Your ticket includes:
A 30 – 45 minute Breathwork Journey Practice
If you are pregnant, conscious connected breathing can be practiced, but breath holds must be avoided. A reminder to be very gentle on yourself for the conscious connected breathing and to keep the pace calm & relaxed!
€25.00
Please make sure that you have read and understood the waiver and do not suffer from any of the below conditions:
- chronic obstructive pulmonary disease (COPD-II and COPD-III)
- chronic diseases with symptoms of decompensation or terminal illness
- individual intolerance of oxygen insufficiency
- acute somatic and viral diseases
- not recommended in serious cardiac and hypertension cases
- cancer, unless IHT is prescribed by a doctor
- people with epilepsy, pacemakers or heart arrhythmias, unless treatment (including Intermittent Hypoxic Training) is under direct medical supervision
For maximum benefit from each session, practice breathwork laying down, don’t practice while driving or in water. Please make sure you are in an undisturbed place, you have your yoga mat or somewhere cosy to lay or sit, a blanket (if needed) and good headphones available. It is also important to not have a heavy meal before the session.