Flying high & letting go Virtual Retreat
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A 1-month virtual retreat for those that need to de-stress and recharge. A course from the comfort of your home to learn & experience the Tiger & Turtle Method that allows you to destress and recharge in the fastest and most enjoyable way possible - combining breathwork, music and storytelling.
An eye-opening and extremely calming virtual retreat to help you let go and fly high - using just your breath in combination with music and guided visualizations.
Course Content
Week 1: Understand your Breath
7 Lessons
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Week 2: Learn to influence your state
7 Lessons
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Week 3: Healing & Rejuvenation
8 Lessons
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Module Content
0% Complete
0/8 Steps
Week 4: Mastering your breath & relationships
7 Lessons
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0/7 Steps
Week 5: Performance & Focus
6 Lessons
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0/6 Steps
Summary & Next Steps
4 Lessons
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0% Complete
0/4 Steps