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Tiger & Turtle

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Flying high & letting go Virtual Retreat - Course

Stress Release Toolbox - Course

Destress & Recharge Starter Program

EVERY FIRST MONDAY OF THE MONTH AT 8pm : experienc EVERY FIRST MONDAY OF THE MONTH AT 8pm : experience and learn how tap into a space of deep relaxation, inner peace and healing transformation. No prior experience needed. Signup link in bio. 🤩😎🌗🥳 let’s fly high on our own supply ⭐️
Fake it til you make it is one of the first things Fake it til you make it is one of the first things I heard when I came to Silicon Valley, California 13 years ago as a young entrepreneur. I I believed it for quite a few years until I founded Tiger & Turtle helping entrepreneurs to release stress in less than 15 minutes so they can finally enjoy work & life. Instead of faking it until making it, what became much more true for myself is to being unapologetically authentic. Instead of trying to copy teachers & founders that I adore, focusing relentlessly on finding my own superpower and secret sauce. Instead of going after what is supposed to sell & grow in market size, to take that into account but rather go slow and authentic than fast and fake. I was reminded of this quote again up in the mountains 🏔️. Years ago when skiing I would always try to go as fast and steep as anyone else, pushing myself to enjoy it instead of doing what I naturally liked. This year I skipped that :) whileas part of the group enjoyed flying down red and black slopes trying to go faster with every run they made I would find my tribe to ski - making it down all the slopes with a focus on taking in the forest and snow, rather slow as you would in a marathon instead of sprinting down to get ready for the next run. And guess what: once I listened to my own authentic voice I started to love it and take away a lot of inspiration for Tiger & Turtle and what is to come. If you are an entrepreneur trying to release stress so that you can finally enjoy life & work, dm me “START” and we can see if the Tiger & Turtle system works for you.
Save the date 23rd of June for a full day of exper Save the date 23rd of June for a full day of experiencing and learning how to let go of stress in less than 15 minutes - using the power of breath 🙌🥰 we will meet in Amsterdam and you are invited 🤗 dm me to get on the waitlist
Are you struggling with any of these things? Chang Are you struggling with any of these things? Changing the way you breath and taking intentional nose breaths throughout the day can drastically change your life! 👃😮‍💨⁣ ⁣ If you’re interested in learning more about breathwork click the link in my bio 🫁
Are you an entrepreneur or coach ? Do you find it Are you an entrepreneur or coach ? Do you find it hard to switch of your busy mind and feel anxiety from keeping all the balls up in the air ? Then this upcoming session in March is what you need 💪🤩 Join us in March to tap into states of deep peace ✌️, happiness 😊 & intuition 🙏 in a matter of minutes and release all the stress from doing all the stress. Sign up link for this virtual live session in BIO
What if I told you there was a step by step system What if I told you there was a step by step system that shows you how to release anxiety quickly so that you can ground yourself and your client? I am creating this new system for coaches starting March 6 (Monday) and have 5 member spots left. Just dm me and let me know you want one of these spots.
It’s really annoying to experience anxiety from It’s really annoying to experience anxiety from juggling all the things without having a quick tool to decompress. It’s like the feeling of being unable to be present with the client because you aren’t clear-minded. I am looking for 5 entrepreneurs or coaches who want to release anxiety so they can be fully present for their work🤩🥳. If you're in, DM me "coach" so I know you want to be one of the 5 and we can chat to make sure this system will work for you.
I am looking for 5 coaches who want to quickly re I am looking for 5 coaches who want to quickly release anxiety from doing all the things so they can be fully present for their clients. If you're in, DM me "coach" so I know you want to be one of the 5 and we can chat to make sure this system will work for you.
Something magical about being a mother is getting Something magical about being a mother is getting to re-watch children's movies with such beautiful messages. 🥰⁣ ⁣ Alice in Wonderland had so much wisdom and I LOVED this saying of the white Rabbit: “The hurrier I go, the behinder I get.”🐰⁣ ⁣ Sometimes slowing down is what gets us to our final destination faster. And also allows you to be so much more in the moment.⁣ ⁣ Have you found a practice to get back into the present moment?💖⁣ ⁣ #Tigerandturtle #breathwork #aliceinwonderland #slowdown
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    • Stress Release Toolbox Program
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