BREATHWORK
Individual sessions
Relax & rejuvenate instantly from the comfort of your home using scientifically-proven breathwork in combination with music & guided visualization.
Learn more about what to expect here.
Evening Retreats
Monthly LIVE Breathwork Journey on ZOOM
Tuesdays from 8 pm - 9.30 pm CET - German/English.
![Amsterdam Amsterdam Breathwork](https://tiger-turtle.com/wp-content/uploads/2020/11/Amsterdam.jpg)
Breathwork Journey: Getting High on your own supply
Tue, 24 May 2022 - 8pm CET
German / English
![Bali Bali - Breathwork](https://tiger-turtle.com/wp-content/uploads/2020/11/Bali.jpg)
Breathwork Journey: Connect to yourself & the world around you
Tue, 5 July 2022 - 8pm CET
German/English
![Beaches of Africa Beaches of Africa](https://tiger-turtle.com/wp-content/uploads/2020/11/Beaches-of-Africa.jpg)
Breathwork Journey: Feeling alive - Summer Flow
Tue, 7 June 2022 - 8pm CET
German/ English
![Journey Journey](https://tiger-turtle.com/wp-content/uploads/2022/02/Journey.jpeg)
Breathwork Journey: Spring Cleaning
Tue, 19 April 2022 - 8pm CET
German/English
![Alpine Alpine](https://tiger-turtle.com/wp-content/uploads/2020/11/Alpine.jpg)
Breathwork Journey: Still as the mountain
Tue, 22 Nov 2022 - 8pm CET
German/English
![Costa Rica Costa Rica](https://tiger-turtle.com/wp-content/uploads/2020/11/Costa-Rica.jpg)
Breathwork Journey: Enjoy the journey of life & trust the process
Tue, 30 Aug 2022 - 8pm CET
German/ English
![Great Barrier Rief (1) Great Barrier Rief (1)](https://tiger-turtle.com/wp-content/uploads/2020/11/Great-Barrier-Rief-1.jpg)
Breathwork Journey: Magic worlds within - Do you dare to travel?
Tue, 20 Sept 2022 - 8pm CET
German/ English
![Machu Pichu Machu Pichu](https://tiger-turtle.com/wp-content/uploads/2020/11/Machu-Pichu-1.jpg)
Breathwork Journey: Exploring your Limits - Seeing through hardship
Tue, 25th Oct 2022 - 8pm CET
German / English
![From Outer Space From Outer Space](https://tiger-turtle.com/wp-content/uploads/2020/11/From-Outer-Space.jpg)
Breathwork Journey: Light and Free - you are stardust
Tue, 13 Dec 2022 - 8pm CET
German/ English
![Uyuni Salt Desert Uyuni Salt Desert](https://tiger-turtle.com/wp-content/uploads/2020/11/Uyuni-Salt-Desert.jpg)
Breathwork Journey: You are limitless - life happens for you
Tue, 17 Jan 2023 - 8pm CET
![Inspiration Gandhi Inspiration Gandhi](https://tiger-turtle.com/wp-content/uploads/2020/11/Inspiration-Gandhi.jpg)
Breathwork Journey: Inspiration from M. Gandhi
Tue, 7 Feb 2022 - 8pm CET
![Bombay Bombay](https://tiger-turtle.com/wp-content/uploads/2020/11/Bombay.jpg)
Breathwork Journey: Feeling alive, vibrant and joyful
Tue, 14 March 2023 - 8pm CET
Do you want to take your mental and physical health to the next level?
Join me on a very special journey!
During this private, personalised 75 – 90-minute session, we will visit your favourite places around the world to allow you to enter into a deep state of meditation, personal healing, de-stressing and recharging.
Each breathwork session follows a sequence of therapeutic breathwork techniques combined with brainwave music and guided meditation.
After a personal intake and breathwork introduction you are invited to either lay down or start the session by sitting up. It is important to be in an undisturbed place and that you are comfortable before we start.
Sessions can be done in person or via ZOOM - both ways are equally powerful. The session is accompanied by Breathwork music, specifically chosen for your session, which help to bring you into a deeper state of relaxation and trance. Sessions can also be booked as couple sessions.
I will guide you through a number of breath cycles followed by breath holds and deep meditation.
Each Breathwork session is unique and the experiences can be different for each individual or from one Breathwork session to the next.
Cost: 120 EUR Launch price (limited time)