Welcome Copy

Welcome to the “Letting go & flying high” Breathwork Retreat – I am soo excited to have you!

I recorded a quick Welcome Message for you here for you to listen to – it also contains some guidance on how to make the best out of this experience:

For the the next 5 weeks we are going to dive into the power of your own breath to calm down, fly high and re-charge!

This first week will be all about understanding your breath and starting to work with it. We are going to have a live call to do exactly that :).

In the below document you find an overview of things to consider to make the best out of your Breathwork Retreat Experience.

Please note that you can always contact me in the private fb group or if you do not have facebook at jolehmann.breathwork@gmail.com with any questions you might have.

Love and light ❤️🔆