Reflecting on your journey – Journaling Exercise
Hey my friend,
It is your breath again and I cannot say how thankful I am that you finally connected with me on such a deep level.
I wanted to be your partner in crime for all of your life and now we finally made it happen!! I am thrilled that I was able to show you some aspects of this super power you carry within yourself, that I was able to help you explore this inner pharmacy you have within.
As you look back at your journey so far I invite you to do a little journaling exercise to reflect on journey and transformations.
Do some breathwork to tap into your intuition and then answer those questions:
- What was my goal of this journey?
- What did I learn through this journey?
- What part of my goal did I achieve?
- Where did I fail – aka learned that there is still a beautiful path ahead of me?
- Which benefits took I away from this journey which I didn’t expect?
- How will I commit to continue this journey from this day onward?