The Breathmagic Retreat

June, 23rd 

In association with:

Reconnect Retreat June - Tiger & Turtle

In our current time we are suffering from several disconnections:

Disconnect
to myself

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Disconnect
to others

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Disconnect
to the planet

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It all starts with everyone of us. We feel disconnected from our true nature as we feel we need to fit in and adapt our self to be liked & loved by suppressing our real needs and qualities. This process takes up lots of energy and often feels very stressful to us. We find ourselves hyper-activated with our nervous systems being constantly in fight, flight or freeze mode. In this state our thinking isn’t clear and we can’t feel our body and strong emotions anymore.

The good news is, we can learn to regulate ourselves managing our emotional & physical state.

Through breathwork, yoga, music and cacao we can find a place within us - where we can access states of calmness, peace and trust and emotions of love, joy and flow. This reconnection to our own being allows us to authentically reconnect with others and the world around us.

Breathwork

  • Tap into altered states of consciousness & transformation
  • Experience deep meditation, peace & healing

Yoga

  • Come home to your body & soul
  • Flow & rise with breath & movement
  • Connect your breath with movement

Training

  • Learn tools to take this work into your daily life so that you can relax in less than 15 minutes daily
  • Understand the power of breath to also share it with others

Cacao Experience

  • Relax and find inner calmness & peace
  • Connect with your heart and soul
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Journey of The Breathmagic Retreat

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Session 1: Arrive & Connect

  • Arrival in the morning
  • Welcome Yoga & Intention setting

Session 2: Reconnect

  • Transformational Breathwork
  • Sharing Circle
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Session 3: Ceremony & Cacao 

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Session 4: Feeling magic every day

  • Stress Release Toolbox Training to be able to release stress
    in less than 15 minutes so that you can enjoy life & work
  • Final circle
  • Departure
Group

Your benefits

  • Take time for yourself to relax, reconnect and gain new energy
  • Reduce stress and the feeling of being overwhelmed by everyday life
  • Improve emotional and physical health
  • Get inspiration how to have more energy for what you really want
  • Increase your self-awareness
  • Learn how to deal with obstacles and limiting beliefs
  • Learn tools and methods to feel more energized, happy and joyful
  • Connect with a group of like-minded people and build a new support network
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The location, date & times

Location:
House of Rituals
Level 4, Mind Spa
Spui 10
1012 PP Amsterdam

Date & times:
June, 23rd 2023
from 11 am to 6 pm

We are looking forward to help you experience  all the beautiful rituals of self-care in a mix of yoga, breathwork, meditation, ceremony and time together!

Rooms: From Safari Tent to Caravan

Room Options (incl. program and 3 meals per day):

Caravan

Sleep in a cosy caravan all by yourself
€ 759

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Sleep in twin Farmhouse room with separate beds with own bathroom and toilet
€ 749,00

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Sleep in twin Farmhouse room with separate beds with a shared bath and toilet
€ 699,00

Tented Safari camp

Sleep in Luxury Safari Tent with access to bathroom and toilet in the ‘Bathhuis’ - up to 3 people per Safari Tent
€ 669,00

The Breathmagic Retreat Hosts

Johanna Lehmann

Founder Tiger & Turtle

Johanna is the Founder of Tiger & Turtle, a digital platform coaching and inspiring followers with innovative breathing techniques. Drawn to wellness and mindfulness through her extensive travels around the world and time spent living outside her native Germany - from San Francisco to Singapore - she’s trained extensively with Breath Master and world-record holder Wim Hof and Biohacker Kasper van der Meulen as well as the founder of SOMA breath Niraj Naik.

Now a 300 hr certified yoga teacher and author, she combines her breathwork training with her gift for storytelling and visualization to allow the power of breath to be experienced on a deeper level. A veteran of the corporate world, she offers private and group breathwork coaching journeys to entrepreneurs and executives alike.

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Angela Zinser

Founder The People Network

Angela is the Founder of The People Network, an agile international network of coaches, trainers and consultants that support personal, team, leadership and organizational development. After her corporate career at Vodafone Group where she was responsible for leadership development worldwide, Angela founded The People Network in 2013 and now works as as a Transformation Coach, Leadership Expert and Team and Organizational Development Facilitator. She is also leading the open programs at The People Network like different Purpose Coach education programs, the TPN trainer education as well as an integral development program. Her purpose is to support people, teams and organizations in becoming more conscious to reconnect to their highest potential so they can contribute to a better future. She is doing this through coaching, meditation and consciousness practices as well as her presence, love and passion for transformation of people and organizations.

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Your investment

Your Investment for The Retreat:

250 EUR (excl. tax)

Including:

  • 1 Day breath magic retreat with two leading experts
  • Mini Breathmagic Toolbox to take home to keep the relaxed and rejuvenated feeling alive for days to come
  • Cacao ceremony + healthy lunch

Training options:

Are you a coach, entrepreneur or team leader and would like to dive deeper into using the breath as a tool to help regulate our own emotions but also help your own tribe to do the same?

Add the "Stress Release Toolbox Training" to your booking with reduced pricing.

 

Retreat + 6 Months Training = 500 EUR