How to control your emotions so you can let go of stress in less than 15 minutes


I loved every bit of Johanna’s virtual training! It opened up a whole new world to me. Her method allowed me to connect with my breath & body in a more conscious, dynamic, and inspiring way!

Today, I feel much more grounded and relaxed in my busy everyday life. I love Johanna’s positive vibe, high energies and the beauty and style that come with all of her well-structured content.

IRINA NAITHANI | Founder Werise

By the end of this training you will be able to:

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  • Control your emotions using the Stress Release Formula so that you can let go of stress in < 15 minutes
  • Understand your stress triggers and lower your stress using the stress trigger mapping so that you enjoy your life & work more
  • Follow the secret to being an entrepreneur who is able to control his/her emotions so that you can stop anxiety and fear anytime

Once you watch the full training, I am excited to hear from you about how you can stop your stress spiral in less than 15 minutes.