BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Tiger & Turtle - ECPv6.15.20//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://tiger-turtle.com
X-WR-CALDESC:Events for Tiger & Turtle
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:Europe/Amsterdam
BEGIN:DAYLIGHT
TZOFFSETFROM:+0100
TZOFFSETTO:+0200
TZNAME:CEST
DTSTART:20220327T010000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:+0200
TZOFFSETTO:+0100
TZNAME:CET
DTSTART:20221030T010000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:+0100
TZOFFSETTO:+0200
TZNAME:CEST
DTSTART:20230326T010000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:+0200
TZOFFSETTO:+0100
TZNAME:CET
DTSTART:20231029T010000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:+0100
TZOFFSETTO:+0200
TZNAME:CEST
DTSTART:20240331T010000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:+0200
TZOFFSETTO:+0100
TZNAME:CET
DTSTART:20241027T010000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;VALUE=DATE:20230425
DTEND;VALUE=DATE:20230503
DTSTAMP:20260424T090718
CREATED:20230413T094937Z
LAST-MODIFIED:20230413T094937Z
UID:29131-1682380800-1683071999@tiger-turtle.com
SUMMARY:Wellfit Breathwork & Yoga Robinson Cyprus
DESCRIPTION:Book through Robinson.com
URL:https://tiger-turtle.com/event/wellfit-breathwork-yoga-robinson-cyprus/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Amsterdam:20230508T200000
DTEND;TZID=Europe/Amsterdam:20230508T210000
DTSTAMP:20260424T090718
CREATED:20230302T090021Z
LAST-MODIFIED:20230413T094612Z
UID:4047-1683576000-1683579600@tiger-turtle.com
SUMMARY:Breathwork Journey with Johanna - Live on ZOOM
DESCRIPTION:Instant relaxation at the click of a button! Calm down and fly high on your own supply whenever you need to take a moment to relax and unwind! This is a great Breathwork class for people suffering from anxiety and stress and physical stress symptoms such as pressure on their chest or shortness of breath. \nThis session is for you if you want to: \n\nCalm down and get into a state of deep relaxation and calm\nGet into a state of deep relaxation and calm\nDeeply relax and tap into your intuition\nAwaken dormant functions of the brain\nEnhance creativity\nCreate heightened states of consciousness and inspiration\nImprove brain function and mind power\nCleanse and purify the bloodstream and lymphatic system\nAwaken dormant functions of the brain\nStimulate self-healing\nReduce depression and anxiety\nClear negative imprints and traumas from early life (0-7 years)\nRe-imprinting with more powerful beliefs and habits\nSet intentions\, create motivation and energy to complete important goals\nSelf-realisation and discovering your true self\n\nYour ticket includes: \n\nIntroduction to Breathwork\nA 45 minute Breathwork Journey Practice and\nlive Q&A with Johanna\n\nAbout Johanna:\nJohanna is the Founder of Tiger & Turtle\, a digital platform coaching and inspiring followers with innovative breathing techniques. Drawn to wellness and mindfulness through her extensive travels around the world and time spent living outside her native Germany – from San Francisco to Singapore – she’s trained extensively with Breath Master and world-record holder Wim Hof and Biohacker Kasper van der Meulen as well as the founder of SOMA breath Niraj Naik. \nNow a 300 hr certified yoga teacher and author\, she combines her breathwork training with her gift for storytelling and visualization to allow the power of breath to be experienced on a deeper level. A veteran of the corporate world\, she offers private and group breathwork coaching journeys to entrepreneurs and executives alike. \nContraindications:\nPlease make sure that you have read and understood the waiver and do not suffer from any of the below conditions: \n\nchronic obstructive pulmonary disease (COPD-II and COPD-III)\nchronic diseases with symptoms of decompensation or terminal illness\nindividual intolerance of oxygen insufficiency\nacute somatic and viral diseases\nnot recommended in serious cardiac and hypertension cases\ncancer\, unless IHT is prescribed by a doctor\npeople with epilepsy\, pacemakers or heart arrhythmias\, unless treatment (including Intermittent Hypoxic Training) is under direct medical supervision\nFor maximum benefit from each session\, practice breathwork laying down\, don’t practice while driving or in water.  Please make sure you are in an undisturbed place\, you have your yoga mat or somewhere cosy to lay or sit\, a blanket (if needed) and good headphones available. It is also important to not have a heavy meal before the session.\n\n  \nBOOK HERE: https://hipsy.nl/event/12325-breathwork-journey-with-johanna
URL:https://tiger-turtle.com/event/breathwork-journey-with-johanna-3/
LOCATION:Live on ZOOM
ATTACH;FMTTYPE=image/jpeg:https://tiger-turtle.com/wp-content/uploads/2023/02/tiger_and_turtle_launch_shoot-311__1___1_.jpeg
END:VEVENT
END:VCALENDAR